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I Need Help! Why are those 3 words so hard to say?

Updated: Nov 6

Acknowledging the need for assistance is often a challenge. It's a natural human inclination to watch others falter or make errors. Although it's sometimes best to allow mistakes to occur, we frequently find ourselves offering hindsight advice, reflecting on what could have been different. This tendency is especially evident when it comes to our children. When they encounter hurdles or make errors, we're quick to focus on their faults and question their decisions. We might say, "How could you have done that?" or "What were you thinking?" In our efforts to guide them correctly, we end up giving unsolicited advice, highlighting their errors, and proposing alternative actions they could have taken.


Sometimes we notice that before we lend a hand, we tend to give some feedback first. It makes you wonder why we feel the urge to critique before helping out, right? Maybe it's because we want to share our wisdom and prevent future mistakes.


This habit could unintentionally create barriers to open communication and being receptive to support.


It's important to realize that we can provide feedback and assistance without being critical. By promoting a culture of constructive feedback and real support, we can make an environment that's better for growth and learning. Instead of dwelling on what went wrong, let's focus on how we can assist and improve things.


Also, offering help without criticism beforehand can show empathy and understanding to the person in need. It demonstrates that our main aim is to help, not to judge or point out flaws. This way not only strengthens bonds but also fosters a positive and collaborative atmosphere.


In the end, by changing how we offer help, we can create stronger connections and encourage others to seek assistance without worrying about being judged. It's through compassion, understanding, and genuine support that we can truly make a positive impact in someone's life.


So, when it comes to asking for help, our own inner struggles and doubts can really affect how we feel and relate to others. Sometimes, we hold back from seeking help because we're taught that being independent equals being strong, which can make us feel hesitant to show any vulnerability or admit that we have limits. It's like a mix of societal pressure and personal pride that stops us from reaching out.


And you know what? Accepting help can sometimes make us feel like we owe something in return, which can bring up some weird feelings of guilt or obligation. It's like we worry about not being able to pay back the favor, and that can mess with our relationships and make them feel kind of strained.


We would do well to remember that both giving and receiving help are very important for building strong connections with others. Being open about needing help and ditching the idea that it's a sign of weakness can actually bring us closer together and create a supportive relationship with ourselves. If we start seeing asking for help as a brave and strong move instead of a flaw, we can build a more caring community around us.



Even though there are plenty of resources out there, a lot of us still struggle with our own internal barriers when it comes to reaching out for help.


Overcoming these barriers requires a shift in mindset and a recognition of the value of reaching out for assistance when needed. By fostering a culture of openness, empathy, and mutual support, we can create a more conducive environment for seeking and receiving help without reservations or hesitations.


I am asking for your help. Please take a moment to reflect on what you just read. Does it make sense? Is it worthwhile to understand this? Can this make a difference in your life? Please feel free to comment without fear of judgment.


There are many ways to ask for help without the fears described above. We Crafted That is committed to providing recourses to live life crafted. One such recourse is a fantastic group of people with the same ideas and intention to help. If you are in need of help and want to make a serious change, please take a look at A Way Back Counseling


"Find your way back to who you want to be."


Live Life Crafted! Don't let life be made for you!

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07 nov
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Sometimes I have a hard time asking for help because I don't want to make my problems someone else's.

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